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Dean Lister | The BJJ Story
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Dean Lister
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Belt
Black
· 4°
Nationality
American
(North America)
Born
1976
Generation
6
Biography
Dean Lister (born February 13, 1976) is an American grappler and MMA fighter known for his leg attacks. He won two ADCC World Championships and the ADCC Superfight, and competed in UFC and PRIDE.
Competition results
Recorded tournament results, newest first
Year
Event
Result
Division
2013
ADCC 2013
Source
4th
male
MALE ABSOLUTE
No-gi
✓
Verified
2013
ADCC 2013
Source
Lineage
View in lineage tree
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Trained under
JH
Jeff Higgs
JH
Jeffrey Higgs
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2nd
male
MALE -99KG
No-gi
✓
Verified
2011
ADCC 2011
Source
🥇
1st
Podium
male
MALE -99KG
No-gi
✓
Verified
2005
ADCC 2005
Source
🥇
1st
Podium
male
SUPERFIGHT
No-gi
✓
Verified
2003
ADCC 2003
Source
🥇
1st
Podium
male
MALE ABSOLUTE
No-gi
✓
Verified